“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” -Unknown

Class List

Monday

Date/Time Event
12/05/2016
6:00 pm - 7:15 pm
Gentle Yoga (Prenatal Friendly)
Collegeville Yoga Bar, Collegeville PA
12/05/2016
7:30 pm - 8:30 pm
Ballet Barre Connect
Collegeville Yoga Bar, Collegeville PA

Thursday

Date/Time Event
12/08/2016
6:00 pm - 7:00 pm
Meditation for Beginners
Stonehouse Wellness Center, Phoenixville PA
12/08/2016
7:30 pm - 8:30 pm
Beginner's Yoga
Gateway Body Works, Phoenixville PA

Friday

Date/Time Event
12/09/2016
4:30 pm - 5:45 pm
Vinyasa
Stonehouse Wellness Center, Phoenixville PA

Saturday

Date/Time Event
12/10/2016
10:30 am - 11:45 am
Beginner's Hatha
Collegeville Yoga Bar, Collegeville PA

Monday

Date/Time Event
12/12/2016
6:00 pm - 7:15 pm
Gentle Yoga (Prenatal Friendly)
Collegeville Yoga Bar, Collegeville PA
12/12/2016
7:30 pm - 8:30 pm
Ballet Barre Connect
Collegeville Yoga Bar, Collegeville PA

Private & Group Instruction

I offer private and group instruction conveniently in your home. Private or Group Yoga instruction is great for people who want:

  • Classes that fit their schedule
  • One on one attention
  • Practice specific posture or sequences
  • Learn the basics before going into a class environment

Contact me for more information.

“Suck it up, O Partha. Cast off this base weakness, O scorcher of foes.” -Vishnu

Bhagavad Gita 2:3

About Neida

Neida started her Yoga path with the goal of “taking 40 by the throat”. She pushed herself through heated Hatha styles of yoga growing stronger and more flexible as her practice grew. Her focus was attaining and holding the perfect posture, maintaining balance and alignment. She began taking tougher and tougher classes at a variety of local and distant studios. With eyes towards becoming stronger and better, Neida studied to become a Certified Yoga Teacher at Gateway Bodyworks and Wellness Center. It was there that she found a match to the Yang of her practice; the gentle Yin of her teaching. Neida has developed a beautiful style at the boundaries of a traditional Western class. She includes the rituals of mudra, breath, and motion in synchronicity – adapting props to encourage the body into releasing. But don’t be fooled, she still moonlights as the tough one.